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There Is More…

There Is More…

Life hasn’t always been like it is now… I used to spend every day, just going through the motions…putting one foot in front of the other. I never felt like I was valuable. Like I mattered. …like I was understood. I tried to find validation in the eyes of others…...
On Midlife…

On Midlife…

(A joyous introspection on the wonders of midlife)   In and around my mid-thirties, I had started to feel a little pull towards understanding the meaning and purpose of my life. This was my intuition trying to warn me. ‘Wait…stop…you’re...
My Why…

My Why…

As I write, I’m struggling for words.  It’s ‘my why’ ….why I do what I do… I dedicate this to my new soul…the one that is truly living and being reflected in my life everyday…. <breathe> …. I have always...
S.T.R.E.S.S.

S.T.R.E.S.S.

You feel it… That naggy little tightness in your neck or shoulders…. That heaviness in your chest… The knots in your stomach as your day progresses…   That’s stress.  (download my free toolkit)   It can result from trying to...

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