by Katrina Murphy | Jul 24, 2023 | BALANCE
GUEST AUTHOR: Krishiiv Lahrani Are you tired of feeling like life is out of your control? It’s time to change that. While you can’t control everything, there’s a way to tap into what you can control and transform your life for the better.Let me...
by Katrina Murphy | Jul 13, 2023 | BALANCE, PRODUCTIVITY, SELF-IMPROVEMENT, THE JOURNEY, WELLNESS
How do you cultivate and embrace authenticity? Is that even something that’s important to you? Perhaps authenticity is just a current buzz word to you. 20 years ago, as I researched for one of my Psychology papers, authenticity was considered one of the pivotal...
by Katrina Murphy | Jul 10, 2023 | BALANCE, ENTREPRENEURSHIP, SELF-IMPROVEMENT
Empathy has long been researched as one of the quintessential elements of Emotional Intelligence. But there’s a downside to having too much empathy and it can lead to burnout quickly. This is a topic I’m passionate about because empathy is so integral to...
by Katrina Murphy | Jan 31, 2023 | BALANCE
We often think of narcissism as a particular set of traits or characteristics typically displayed in a man. But what about the female narcissist? How does narcissism manifest differently in women versus men? The reality is that narcissistic women often display...
by Katrina Murphy | Jan 25, 2023 | BALANCE, HAPPINESS, RELATIONSHIPS, SELF-HELP, SELF-IMPROVEMENT, THE JOURNEY
Narcissistic Personality Disorder (NPD) is a rapidly growing segment of personality disorders (cluster B) that affect an individual’s ability to have successful relationships. In addition, the subject that finds themselves entrenched in a relationship (be it...
by Katrina Murphy | Jan 17, 2023 | BALANCE, HAPPINESS, SELF-HELP, THE JOURNEY
Narcissism or Narcissistic Personality Disorder (NPD) has been a buzzword in the last few years, often being used casually to describe someone who is self-absorbed or obnoxious. Overt or Grandiose Narcissism is what we typically think of when we conceptualize...
