by Katrina Murphy | Jan 16, 2020 | BALANCE, SELF-IMPROVEMENT, THE JOURNEY
I decided a long time ago, that forgiveness was radically important in moving past issues that we all face. Whether it’s a bully, or a parent that was distant, a trauma or whatever happened…forgiveness is essential. Forgiveness says: Ok yeah, that...
by Katrina Murphy | Jan 16, 2020 | BALANCE, SELF-IMPROVEMENT, WELLNESS
I get it. I can’t …or probably won’t …make time for myself. I feel guilty. I feel like, especially as a woman, my role in life is to serve others both through relationships and at work. After all, that has been my conditioning as a child and...
by Katrina Murphy | Dec 11, 2019 | BALANCE, SELF-IMPROVEMENT, THE JOURNEY
As a transitional Life Coach, I get asked all the time what does “transitional” mean. Transitional simply refers to the state of being in a period of change. Obviously this can mean different things to different people: a season of life marked by change...
by Katrina Murphy | Nov 20, 2019 | BALANCE, SELF-IMPROVEMENT, THE JOURNEY
Yesterday, I was faced with an opportunity. Any opportunity to enhance my business and go all in. …and I hesitated. Then I made up excuses and went into a whole life story about how it would be irresponsible to move forward and what else I needed to do with my...
by Katrina Murphy | Oct 23, 2019 | BALANCE, SELF-IMPROVEMENT, WELLNESS
I am honestly crazy interested in how our beliefs shape our reality. I listened to a podcast recently where the author suggested that perhaps our reality is ONLY a product of our belief systems. That what we believe about ourselves and the world around us, is what...
by Katrina Murphy | Oct 9, 2019 | BALANCE, SELF-IMPROVEMENT, THE JOURNEY, WELLNESS
In 2017 I suffered a concussion….not a really bad one, but serious enough to really set me back on my computer work. I also had vertigo…yuck. So 6 months into my concussion journey and I still have symptoms…I’m not reading, afraid to fly...
