by Katrina Murphy | Sep 25, 2019 | BALANCE, COACHING, MOM BOSS, SELF-IMPROVEMENT, THE JOURNEY
I speak with women regularly, who are struggling. Struggling in relationships, with the connection with their kids, in social situations and even in their careers. Moreso, they struggle personally: Experiencing a profound lack of fulfillment, anxiety or a host of...
by Katrina Murphy | Jul 17, 2019 | BALANCE, COACHING, SELF-IMPROVEMENT, THE JOURNEY
Career Fulfillment by Fern Gorin, M.F.T. Director, The Life Purpose Institute and Katrina Murphy, Transformational Life Coach. A recent survey found that eighty percent of people are not satisfied with their work. Most people wanted a more meaningful life — do you?...
by Katrina Murphy | May 17, 2019 | BALANCE, COACHING, MOM BOSS, SELF-IMPROVEMENT, THE JOURNEY, WELLNESS
What is Online Coaching? With the advent of online communication tools and the hurried lives we all lead, more and more people are turning to online coaching to help them achieve their goals. Typically online coaching involves a tool such as Skype, Whatsapp, Facetime...
by Katrina Murphy | May 17, 2019 | BALANCE, COACHING, RELATIONSHIPS, THE JOURNEY
As always, this post is intended to enlighten, educate and empower. If you are continually struggling in your relationship with someone who no longer seems interested in your well-being, the following information might shed light on some issues. We’ve all met,...
by Katrina Murphy | Apr 24, 2019 | BALANCE, COACHING, SELF-IMPROVEMENT, THE JOURNEY, WELLNESS
We get so caught up in the details of what has happened to us…it’s our “story”. It defines us, it’s our background and our history … the chapters of our lives. But it’s not about your story…not about what happened to...
by Katrina Murphy | Apr 24, 2019 | BALANCE, COACHING, SELF-IMPROVEMENT, THE JOURNEY, WELLNESS
What is neuroplasticity? Is it a new tool in understanding ourselves? Neuroplasticity: The brain’s ability to reorganize itself by forming new neural connections. Neuroplasticity allows the neurons (nerve cells) in the brain to compensate for injury and...