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Self-Esteem

Self-Esteem

According to Wikipedia, Self-esteem is an individual’s subjective evaluation of their own worth. Self-esteem involves a variety of beliefs about yourself, such as the appraisal of your own appearance, beliefs, emotions, and behaviors. Often self-esteem,...
People Pleasing

People Pleasing

Pleasing is part of our culture, especially for women. We feel guilty if we aren’t being sweet, or nice, or keeping the peace. Who likes an assertive woman, right? Here are just a few of the things I hear. It’s selfish to say what I want Other people should know what...
‘That’ Feeling

‘That’ Feeling

You know that feeling… That feeling when something just feels right? A while ago my husband and I were looking to purchase a different house…  While touring a potential home and retreating to our car in disappointment, we noticed some stakes along the side yard. ...
Inner Critic

Inner Critic

Sometimes it’s just a whisper… Almost a fleeting voice in the wind… But it’s there… “You’re not worth it” “You can’t” “Sooo stupid…” In the background. A running commentary. The voice in your head. This is your inner critic. The internal dialogue that tells you what...
There Is More…

There Is More…

Life hasn’t always been like it is now… I used to spend every day, just going through the motions…putting one foot in front of the other. I never felt like I was valuable. Like I mattered. …like I was understood. I tried to find validation in the eyes of others…...

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