Powerful – Provocative – Transformative


“Coaching is about empowering you to realize the genuine wisdom and knowledge you already possess.

You really do have everything you need!”


My role:
  • to listen behind the words to help you realize what you really want.
  • to hold space for you
  • to be empathetic
  • to listen without judgment
  • to keep you focused
  • to ask the challenging and provocative questions to focus your re-discovery.


What Coaching Is:


Coaching is about YOU.  It’s a unique opportunity to focus and move forward on your personal, professional or organizational goals through the exploration of ideas and candid dialogue with a confidential and unbiased thinking partner.

Coaches are involved because you want help with a situation, transition or goal.

Coaches are your support.

Coaches help focus and challenge your thinking.

As a coach, I hold your very best interests at heart.

You are in charge.  My job is to help you find the answers and uncover any obstacles that are standing in your way.

This is about YOUR future:  What do you want? 




Our first conversation will be approximately one to two hours so that I can find out more about your situation and where you would like to take your coaching.  This call is an important step in figuring out if I’m the right Coach for you. By the end of the call, you’ll know if it’s a fit.  I ask my clients to be “all in”:  Bringing your full powerful self, invested, authentic and not perfect, but willing to explore their true needs and desires.

Each session is for exploring the specifics of what you want, getting into more detail as time progresses.

There is no one-step universal method.

We’ll be working towards your goals together.  If it’s your first time in coaching, you might wonder why I don’t simply tell you what to do.  Coaching is a little different.

Coaching program length is based on the client’s needs.  But let’s be real….It takes time to break the pattern of behavior that got you to this exact spot.  The routine and the habits that are based in the everyday make it easy to slip back into old patterns.  One time sessions don’t elicit lasting permanent change.  Repetition is the key.

It’s when you are feeling stronger, more capable, hopeful, and in touch with your true self, you will have much more self-awareness and a sense that you have completed a piece of work. You will be doing things differently and making behavioral changes. That’s when you’ll know.

Coaching is intended as a support for mentally well individuals and is not a replacement for counseling or therapy.

Copyright Katrina Murphy Coaching 2018

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