As a Transformational Mindset and Self-Acceptance Coach, I help people who are overwhelmed and exhausted, free themselves from the resignation and acceptance of the status quo.   Together we break through your plateau to create change in your fundamental beliefs and awareness.  This evolution ultimately brings out the highest potential in you, how you show up in your career, relationships and as a parent.  By reconnecting with your inner wisdom, you re-establish your power, passion and purpose.

What I mean is, I help you reconnect to the FIRE inside you!!!

As your Coach, I will help you:

  • Silence the inner critic
  • Identify limiting beliefs and remove blocks to success
  • Learn to trust your intuition
  • Challenge your self-perception & build confidence
  • Gain a clear sense of direction in your career
  • Reconnect in your relationships & build intimacy
  • Establish clarity on your purpose
  • Develop your passion for the future

You don’t have to pretend.  You can feel energized, free and at peace.

Change is possible.  



If you are ready to change your life, let’s do it!

  • Take back control of your life.
  • Feel empowered by your choices.
  • Re-connect in your relationships.
  • Increase intimacy in your relationships.
  • Be more present and less reactive as a parent.
  • Have a stronger, closer & richer family life.
  • Have a stronger sense of life purpose and direction.
  • Embrace your authenticity & honour who you really are.
  • Increase balance and structure priorities.
  • Improve the quality of your life in a meaningful way.
  • Raise self-esteem and rebuild confidence
  • Re-connect with who you truly are
  • Alter your mindset
  • Trust your intuition
  • amplify your wellness goals
  • achieve work/life balance
  • reduce stress, anxiety and overwhelm.
  • create more inner peace, fulfillment, happiness & resilience
  • communicate more effectively, authentically and honestly with others




    Whether you’re facing the challenge of change or feel confused, stuck and struggling to define and take the next step forward, I can help. 

    As your coach I listen, reflect and illustrate both what you are saying and not saying.  I am honest and compassionate, with a method that is both probing and provocative. I will help you simplify complex situations, and keep you focused on what matters most.  I will encourage you to speak and act with authenticity and determination on your journey of growth and success.  I will boost your determination and hold you accountable to the actions and goals we set.

    Together we can.



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